Congratulations! You’ve made it through another Monday! If that statement isn’t quite true (yet), sorry, and get back to work. For the rest of us, we’re officially one day closer to Friday.


Happy Monday! If you just threw your phone (or something at your computer) after seeing those two words together, and are not quite ready to let go of the weekend yet, try these little Monday Motivations to ease yourself on into the week…

…start tomorrow

Okay guys, let’s not putting it off any longer, today I’m tackling procrastination.


We’re on day 2 of 2014 and I’m sure we’re all still basking in the glow of a new year. Most of us are still gung-ho about our resolutions. 

…Throw It Away

We’re two days into 2013, and officially out of excuses for avoiding our New Year’s resolutions. If you’re having trouble finding the motivation to follow through on your resolutions, a recent scientific study may help. Research shows that you can literally throw away negative thoughts.  Meaning, that if you write, oh say, “going to the…

…find your motivation

So many different things impact the person we become.  Our family, friends, circumstances, and of course as painful as it may be to admit, pop culture. For me as a kid pop culture meant Disney movies. Ariel, Snow White, Cinderella, Jasmine, Belle, and so many more influenced me and I know countless others in ways…